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1Medical Medium RecipesSNACKS.7ADRENAL FATIGUE SNACKS (2). 7APPLES (with caramel dip) (1). 7KIWI SKEWERS (with strawberry-date sauce) (1).7RAW DATE GRANOLA (1). 8SALSA AVOCADO BOATS (1). 8SWEET POTATO CHIPS AND GUACAMOLE (7). 8THYROID GRAB AND GO COMBOS (7). 9BEVERAGES-JUICES.10APPLE GREEN JUICE (5). 10CELERY JUICE (2) (3) (7). 10CUCUMBER JUICE (2) (3) (7). 10EASY GREEN JUICE version 1 (1). 10EASY GREEN JUICE version 2 (5). 11DANDELION GREEN JUICE (1). 11LIGHT GREEN JUICE (5). 11THYROID HEALING JUICE (7). 11BEVERAGES-SMOOTHIES.12BANANA BERRY SPICE SMOOTHIE (2). 12BASELINE 28 DAY CLEANSE SMOOTHIE (4). 12BRIGHT BLUE SMOOTHIE (5). 12HEAVY METAL DETOX SMOOTHIE (2) (4) (7). 13ORANGE CILANTRO SMOOTHIE (5). 13ORANGE CREAMSICLE SMOOTHIE (2). 13PINEAPPLE GINGER SMOOTHIE (2) (3). 14SIMPLE GREEN SMOOTHIE (5). 14SIMPLE WILD BLUEBERRY SMOOTHIE (2). 14STRAWBERRY BANANA SMOOTHIE (3). 15SWEET CHERRY SMOOTHIE (1). 15THYROID HEALING SMOOTHIE (7). 15BEVERAGES-TEAS.16ANTI-CHLORINE/ANTI-FLUORIDE TEA (4). 16ANTI-CLEANING SOLVENTS TEA (4). 16ANTI-PESTICIDE/ANTI-HERBICIDE/ANTI-FUNGICIDE TEA (4).16ANTI-PLASTIC TEA (4). 16ANTI-RADIATION TEA (4). 16CAT’S CLAW TEA (1). 17CHAGA TEA LATTE (1) (2) (3). 17CINNAMON LICORICE ROOT TEA (1). 17LEMON BALM TEA (1). 18NETTLE TEA WITH MINT AND GINGER (1). 18ORANGE ROSE HIPS ICED TEA (1). 18
2RASPBERRY LEAF TEA (1). 19RED CLOVER CHAMOMILE TEA (1). 19THYME TEA (2)(3). 19THYROID HEALING TEA (7). 19BEVERAGES-OTHER.20ALOE COOLER (1). 20ALOE PINEAPPLE COOLER (2) (3). 20ALOE WATER (2) (3) (7). 20BANANA “MILKSHAKE” (1). 21GINGER LIMEADE (1). 21GINGER WATER (2) (3) (7). 21GRAPE SLUSHY (1) (2). 22LEMON OR LIME WATER (7). 22MANGO LASSI (1). 22MYLK 4 WAYS (2). 22Banana Mylk. 22Barley Grass Banana Mylk. 22Almond Mylk. 23Coconut mylk. 23PUMPKIN SPICE LATTE (2). 23SPICED APPLE CIDER (2). 25THYME WATER (2). 25TURMERIC-GINGER SHOTS (1). 25FRUIT BOWLS / PLATES.26APPLE PORRIDGE WITH CINNAMON AND RAISINS (7).26BANANA APPLE OATMEAL (GRAIN FREE) (2) (3).26BERRIES AND CREAM (1) (2). 26BERRY BOWL (2) (3). 27BERRY DELIGHT (2). 27FRUIT CEREAL (2) (5). 27GREEN SMOOTHIE BOWL (2) (3). 29MANGO PUDDING (2). 29PAPAYA BERRY BOATS (7). 29PAPAYA SMOOTHIE BOWL (1) (2). 29PUMPKIN SMOOTHIE BOWL (2). 30SEASONAL FRUIT PLATE (5). 30WATERMELON WITH MINT AND LIME (1) (2). 30WILD BLUEBERRY BOWL (2) (3). 32WILD BLUEBERRY PANCAKES (7). 32SALADS.33ASIAN KALE SALAD (1). 33ASPARAGUS SALAD (2) (3). 33BASELINE CLEANSE SALAD (4). 34CUCUMBER NOODLE BOWL (1). 34FIG AND “GOAT CHEESE” SALAD (1). 35GRAPEFRUIT AVOCADO SALAD (2) (3). 35GRAPEFRUIT AVOCADO SALAD (with orange vinaigrette) (5).35HEALING SUMMER SALAD (2). 36
3HEIRLOOM TOMATO SALAD (2). 36KALE SALAD (2). 36KALE SALAD (with ginger almond butter sauce) (5).37LEAFY GREEN SALAD (with lemon dressing) (1). 37MASON JAR SALADS TWO WAYS (7). 37Mixed Vegetable Salad with “Ranch” Dressing. 37Fruit Salad with Leafy Greens. 38MUSTARD GREENS AND STRAWBERRY SALAD (with garlic date sauce) (5).40PARSLEY TABBOULEH (1). 40PESTO ZUCCHINI NOODLES (7). 40POTATO AND HERB SALAD (2) (3). 42QUINOA VEGETABLE SALAD (2). 42RADISH SALAD (1). 43RAINBOW CHOPPED SALAD (with creamy cashew sage dressing) (5).43SPANISH ORANGE AND OLIVE SALAD (1). 44TABOULI SALAD (with raw hummus) (5). 44SOUPS.45ASPARAGUS SOUP (1). 45BURDOCK SOUP (1). 45HEALING BROTH (2) (3). 46SPINACH SOUP (2) (3) (4) (7). 46SWEET POTATO SOUP (2) (3). 47THYROID HEALING BROTH (7). 47TORTILLA SOUP (5). 47ZUCCHINI SOUP (2) (5). 49SIDES and MAINS.50ALOO MATAR (Potatoes and Peas in a mild tomato curry) (5).50BAKED SWEET POTATO FRIES (2). 50BLACK BEAN BURGERS (2). 51BROCCOLI MAC AND CHEESE (2). 52BUTTERNUT SQUASH (with a yellow coconut curry) (5).52CAULIFLOWER “FRIED RICE” (7). 52CAULIFLOWER MASHED POTATOES (with mushroom gravy) (5).53CAULIFLOWER RICE (with Indian spiced salsa) (2). 55CHILI-LOADED BAKED POTATOES (with cashew sour cream) (1).56CLEANSE APPLE MASH (4). 57CLEANSE COOKED VEGETABLES (4). 57COLLARD HAND ROLLS (with lemon pesto dipping sauce) (5).57CUCUMBER ROLLS (with creamy tomato ginger sauce) (5).58HERB-BATTERED ROOT VEGETABLE FRIES (1) (2). 58LASAGNE ROLL-UPS (2). 59MILLET FLATBREAD THREE WAYS (2). 59“NACHOS-STYLE” BAKED POTATOES (7). 61NORI ROLLS (with creamy avocado dipping sauce) (1).62ONIONS STUFFED WITH MASHED POTATOES AND MUSHROOMS (1).63PAD THAI (with almond ginger sauce) (5). 64RAW TACOS (with mango salsa and cashew cream) (5).65ROASTED CAULIFLOWER (2) (3). 65SPAGHETTI SQUASH “BOLOGNESE” (7). 65
4SPAGHETTI SQUASH MARINARA (with steamed asparagus) (5).66SPROUT-FILLED COLLARD WRAPS (with mango-tomato dipping sauce) (1).67STEAMED ARTICHOKES WITH LEMON-HONEY DIPPING SAUCE (1).68STEAMED ARTICHOKES WITH GARLIC CASHEW AIOLI (7).68STUFFED ACORN SQUASH (2). 68SWEET POTATOES STUFFED WITH BRAISED CABBAGE (1).70TWICE BAKED SWEET POTATOES (5). 71VEGGIE LASAGNE (2). 71VEGGIE PIZZA (wheat and dairy free) (2). 73YELLOW CURRY NOODLES (2). 74YELLOW COCONUT CURRY (1). 75ZUCCHINI (or cucumber) NOODLE BOLOGNESE (5). 76CONDIMENTS.77ALMOND BUTTER AND THYME DRESSING (2). 77ALMOND GINGER SAUCE (5). 77AVOCADO BASIL DRESSING (2). 77AVOCADO CILANTRO DRESSING (2) (3). 78BRAZIL NUT BASIL “ PARMESAN” (7). 78CARAMEL DIP (1). 78CASHEW CREAM (5). 78CASHEW MOZZARELLA (2). 79CASHEW “ SOUR CREAM” (1). 79CAULIFLOWER RICOTTA (2). 79CILANTRO GUACAMOLE (2) (3). 79CILANTRO PESTO (1). 81CLEANSE BLENDED DRESSINGS (4). 81COCONUT WHIPPED CREAM (6). 81CREAMY AVOCADO DIPPING SAUCE (1). 81CREAMY CASHEW SAGE DRESSING (5). 82CREAMY TAHINI GINGER DRESSING (2). 82CREAMY TOMATO GINGER SAUCE (5). 82GARLIC CASHEW AIOLI (7). 82GARLIC DATE SAUCE (5). 83GARLIC TAHINI SALAD DRESSING (1). 83GINGER ALMOND BUTTER SAUCE (5). 83GUACAMOLE AND VEGGIES (5). 83HUMMUS (OIL FREE) (2). 85KETCHUP (2). 85LEMON DRESSING (1). 85LEMON-HONEY DIPPING SAUCE (1). 86LEMON PESTO DIPPING SAUCE (5). 86MACADAMIA CHEESE (2). 86MACADAMIA PARMESAN (2). 86MANGO SALSA (4). 87MANGO-TOMATO DIPPING SAUCE (1). 87MANGO TOMATO DRESSING (2). 87MUSHROOM GRAVY (5). 87OIL-FREE PESTO (2). 88ORANGE VINAIGRETTE (5). 88
5PISTACHIO PESTO (2). 88“RANCH” DRESSING (7). 88RAW CRANBERRY RELISH (1). 90RAW SRIRACHA(2). 90SALSA (1). 90STRAWBERRY-DATE SAUCE (1). 91SUN-DRIED TOMATO ARTICHOKE DIP (7). 91SWEET AND SPICY MANGO SALSA (2) (3). 91TZATZIKI SAUCE (5). 92VEGGIE HUMMUS (2). 93DESSERTS.94APRICOT BARS (1) (3). 94APRICOT BLISS BITES (2). 94BANANA CREAM PIE (6). 95BANANA MINT ICE CREAM (2). 95BANANA NICE CREAM (with caramel date sauce) (5).96CARAMEL FUDGE SQUARES (2) (5).
Place the sweet potato slices into the boiling water and return to a simmer over medium heat. After 5 minutes, remove the sweet potatoes and discard the water. Combine the sea salt, garlic powder, cumin, paprika, chili powder, and cayenne in a small bowl. Lightly grease two baking trays with coconut oil. Arrange the sweet potato slices
